Can Anxiety cause this

i have reflux i was doing good with my health anxiety until i use google to google and find out people with reflux get food stuck in throat this scared me so much now everytime i eat i feel like little piece of food stay in the right side of throat ;( but this happen after i read the stuff on google can the mind create symtomps ? when i eat i feel like this but then when i stop paying attention it goes away but if i think little piece will get stuff then i feel like they do i m going crazy i know :/ i went to my doxtor today again and told him this he said nothing to worry about if the food get stuck in the middle of my chest esophagus then thats when i need to see him like a piece of meat potatoes or something in the esophagus no little piece in the throat :/****

this is EXACTLY what happens to me everyday. Its very annoying but i know that this feeling is just all in my head. i have to accept the fact that im not choking and that nothing is in my throat but trust me, its hard to tell yourself that. try and not to focus on it when eating, it will help a lot! goodluck! let me know if you need anything!

yes everytime i eat rice or small food this happen but when i dont focus on it it goes away is so annoying because when it happen my mind tell me that i have cancer or that those are the first symtomps and it just go on to the worse case i hate this i will try no to focus on it or i will have panic attack i m no trying to have one lol no fun i had endoscopy and went to my doctor today he look at me funny and said those are not the symtomps of cancer or esophagitis and told me no to worry but then i have thought like what if he is wrong ? what if he didnt check enought? or ask me other questions this is crazy how mental health work sad that people dont understand what we go through

Dont worry everything will be fine. Dont think so much nothing will going to happen wrong with you. To keep calm and relax your mind you can try meditation and yoga.

i beated acid reflux but it was a struggle for me yes you are right food comes from stomach to throat and it is horrifying to feel but it is not dangerous i had it for 1 month and with proper diet and meds it will fade away you are anna right

yes i will try this thank you :wink:

yes you are right i will be taking antic acids soon