Hi has anyone ever had as if they dont know were they are but know were they are
Danny,
What do you mean? Like, you remember being somewhere but don't know where you're currently at? I'm just trying to understand what you are meaning by your question.
Sorry imean when im somewere I know it feels like I dont reconize the place were I am
Danny,
Yes. That can happen with anxiety. It's like a disassociation. Please don't worry about it as it is nothing more than your anxiety. I have found that Christian counseling can bring great peace and healing.
Is there any way you know how to controll from your point of view thanks
Even my own home dont feel like mine
That can happen with anxiety. Our brains are so very powerful that they can "trick" both our thought process and our physical health. In other words, anxiety can make you feel like you're losing your mind (you're not) and can also manifest itself through physical issues (like body pain, shakes, digestive issues, etc.).
The key is tell yourself that you are fine and that it's just the anxiety causing you to feel the way that you do.
Thank you its just really scary that somewere were you live it makes you think strange things like this