why is my anxiety, depression and other side effects so horrible in the morning and throughout the day but it settles down at night?
Laurie
It's common and called Diurnal Variation Depression. It's because in the morning you know you have a full day ahead of you and at night the day is almost done. I feel almost normal by midnight. In the morning I feel suicidal. I even called a suicide Prevention hotline on Friday. It really sucks having these thoughts and sometimes I just want to curl up and die.
Do people get over this? Do antidepressants help?
dont think it ever goes 100 percent but i think you learn how to handle it and even put it in the back of the mind,once you have been realy depressed i think it lingers for ever as that becomes your aspect of being or having a down day
Anxiety is a myth, get over it!