For 7 long years, I have been dealing with the symptoms. That was 2011. I was burping alot, I felt a tight throat, I regurgitate the food I ate, there was this lump feeling in my throat. I have tried every remedy I found in the Internet. but all failed. Until I found a breakthrough solution:
Probiotics - restore the gut flora and heal inflammation (good bacteria nourishment)
Meditation - to vanish anxiety
Lifestyle change - tips for a better health
Today, I am GERD-free. I'd like to ask if it is okay to share here. If not, please reach out to me personally.
Can I ask what prebiotic were you taking. And I'm happy you beat this awful monster
I got this probiotic from my cousin. she said it was given to her by a religious nun and not be sold or gain profit from. it is blessed Water Kefir Grains. I can share this to you for free if you want.
How long do you have this remission? You don't take pills at all?
Hey, do you mind sharing your diet plan? And also any supplements or meds. We would really appreciate it. And I'm glad you're feeling great!!!
when my doctor told me I have GERD way back in 2016, i took his prescribed medicine. it lessened my symptoms for few days but after that, it got worse. i tried searching for remedies in the Internet but, all failed. apple cider vinegar, raw garlic, honey, boiled leaves of guava, alagao, goose-grass. all failed. with this blessed WKG, all symptoms gone. no more burping, tight throat etc. i don't take any pill.
yes for sure.
Restore - drink my blessed Water Kefir Grains (not for sale but can be shared for free) 7 days before breakfast, after lunch and after dinner.
Replenish - eat organic, fresh and greens (fish, vegies, chicken, meat, fruits)
do not eat unprocessed food during the restoration stage for 7 days (not hotdogs, burger patty, nuggets) do not take caffeine, soda, spices for 7 days
Rejuvenate - do meditation for 10 minutes a day in the morning, i do energy healing meditation for 10 minutes. to wash away all anxiety within.
you will feel better in the first 3-4 days with blessed WKG. if you want to learn more, reach out to me and i will share to you what cured me.
it composes of restoration, replenishment and rejuvenation.
restoration for me is about restoring the bacterial balance in your gut. and water kefir grains is the answer.
replenishment means taking in nutritious food while restoring your gut. example: fish, farm raised chicken, meat, vegetables, fruits (not citrus ones) and avoiding food that can trigger GERD.
rejuvenation for me is optional, if you have anxiety and panic attacks, might as well do meditation. what worked for me is energy healing meditation. hope this helps!
my answer is currently being moderated by the site. let's wait for it.
Are you sharing the recipe for the kefir or are you sending it to people?
So in 7 years
do you feel pain in the upper stomach too specially after meal ?
Not sure why you did'nt share the WKG recipe up front.Why be so secretive about it?If I had a cure to ease others pain for GERD,I would openly share it to ease others suffering.Don't pm me either.I've already had one poster trying to sell me herbal pills.
Hi friend,
I am so glad you found something that works for you. I shared a similar story on this site yesterday. I think stories like this are great and give people hope. Mine was deleted by the moderators and I am not really sure why. I hope your story can stay up so others might be helped by what you have to share.
I think the concern is that the remedies aren't genuine but an attempt to advertise and sell a product and take advantage of people that are desperate to feel better
you can find quality kefir in Google or Amazon, I can help on the steps on how to properly ferment the water kefir.
yes, pain and could not eat very well. from 63kg, i dropped to 58kg. because of kefir, proper nutrition and meditation, i am feeling great.
dont have to pm you coz i am not selling anything. actually am happy with my life and i am just here trying to help.
yeah bro, just drink water kefir grains in the morning before bfast. after lunch, after dinner and before bedtime. half cup is gooood. then eat good food not processed ones. and meditate if you have anxiety issues. best of luck cheers to good life!
sad thing about life is that, even if you are genuinely fckin trying to help others, they still try to think that you are selling something. this type of thinking is why you cant get healed yourself bec too many garbage inside your head. am out of this sh*t, if you want to be healed, drink kefir, eat good food and meditate. period. i am trying to help and am happy with my life... now if you want to stay miserable, who's fault is that? think about it. bless up! peace out.