Can not cope....

Can someone help me please???

yes sure whats up?

Yes rachel whats up hun?

Can't help until you tell us what's wrong Rachel.  We are here to listen, try to open up and let it all out.

Patxxxx

dear rachel,

as you can see, many are interested in helping you. you took the first step in reaching out. please fill us in on whats going on. i would love to help....if i could. i hope you are well enough to respond.

with care and concern, laura

Yes you can. Take a minute to think about the positives you have in life rather than the negative.close your eyes and breathe slow. I love you and I don't know you. Please be safe xxx

Hello Rachel

Have you talked to your GP yet, this is the first course of action you need to take.

If you have seen your GP what has He suggsted ??. To know the reasons for your low mood you can be half way there to controlling your problems

BOB

Hello Again,

Do you need to talk regards your concerns and low mood

BOB