Can't stop thinking about my anxiety.

Hey. On the 30th of April I had a panic attack on weed and was bed ridden for about 4 days where I couldn't eat or sleep. I was stuck in a 24/7 thought cycle about being stuck in a thought cycle I was unable to distract myself as always in the background of my head still thinking about the fact that I can't stop thinking about it. I would catch myself not thinking about my anxiety and then it would just start overagain. No matter what it was always there. My thought pattern returned to normal for about two weeks and then it returned and has been here since. I was just wondering if anyone else can relate and mostly looking for people who have been here and gotten better

hi…I had a REALLY bad reaction about 5yrs ago, didn’t smoke it again until I had some in an edible.
BAD, (HORRIBLE) reaction BOTH times!!! Horrific panic and felt like the floor and walls were moving in and out!
I’m sure this stuff is great for most people, but I’m DEFINITELY not one of them!
Never again!