Found out I have anemic July 2,they don’t know. Have tests coming up. My anxiety has been in high gear since then and I’ve lost 14 more pounds ( was already losing mostly from dieting) . I’ve had less anxious days and I’ve eaten enough to where I used to would have gained and now I’m just staying the same. Can’t gain! I’m so scared! To me this means cancer and my anxiety is jumped up all over again! I just don’t know what to think. How long does your body stayed messed up
Give your body time. It won’t happen over night. The more you worry, the less chance of you gaining weight.
Keep eating & don’t weigh yourself for another month or so.
I got obsessed with my weight, as I kept losing weight without even trying & it fed my anxiety big time, as I thought the same as you.
But I gave myself a date( about a month), then weighed myself again, literally put on 2lbs which is hardly anything. But got to give it time & to keep eating xx