Can’t settle down

I have been suffering from depression and anxiety since May.  Does anyone’s anxiety cause them to have trouble sitting still?  I have to pace sometimes because I can’t settle down. 

Sorry to hear this. This happened to me some years ago. My dr put it down to medication I was taking at the time for pain.

✋ me sometimes right now I am dealing with either tooth ache or ear ach symtoms always change

Barb

Yes many with various forms of Anxiety suffer from this problem 

What is your problem

BOB

Hi Bob,

I have been suffering anxiety after a very stressful few years caring for my Mom who was sick with Congestive Heart Failure and has since passed back in May.  I became depressed and anxious around March of this year.  My anxiety is so bad it is 24/7 I have trouble sleeping waking up in a sweat and sometimes feeling like a panic attack.  I’m really struggling and I have trouble taking meds I’m very sensitive and they make me worse instead of better.  I’m at a loss as to how to handle all this.  I’ve been to a therapist and she said it’s all my anxiety.  Hope things get better soon.., praying all the time. 🙏

Yes I get this a lot

Even my mind won't be still

Yes I am always pacing back and forth and if I sit my legs are constantly moving and I tend to rock. It is even difficult for me to sit down and eat. I normally eat standing up and I eat fast. I wish I could slow down and calm myself. 

Absolutely! Especially if something is on my mind, like an upcoming medical test or feeling like something is wrong but unsure of how to manage it. Like here I am right now pacing as though that will clarify to me that I’m not having an allergic reaction (sounds funny but actually serious)