ive been on 10mg of Citalopram for a year now and it has really helped me in addition to some life changes.
I was constantly nauseous for a week straight when I first started but once I got past that I was fine. I didn’t want meds but my doctor told me that its okay to take meds and sometimes you just need them in the same way some people need blood pressure medication, and now I’m glad I started them.
Just keep in mind different people react differently to SSRIs so you might have to go through trial and error to see what works for you. Good luck!