Hi Kate,
Spoke to my mental health specialist and she has from today reduced my dose back to 30mg to be taken at breakfast instead. I am still to take my Xanax before bedtime. I am to ring her again on Thursday morning to see if that has made any change.
Niall x
Hope the reduction is going well - again it'll probably a little while for it to settle. Yes I used to take mine at breakfast time too - and thats a good idea to take the Xanax before bed which will help .
It might not make a difference yet - just give it a little time.
K x
Too early to tell yet