for about a week now ive been stressing out im pretty sure im just scaring myself for no reason but whenever i hear the "Sss" Sound i mistake it for someone saying my name, "Isaiah", and it scares me. and the problem with this is that i hear this sound all the time like when people are talking or on tv or anything . Also Some sounds i hear that are distinct to me ill pay close attention to but later id find out what made that noise and ill feel better. I know im not crazy but what coupd this be am i just being anxious for no reason?
I get scared a lot and jumpy myself