Hello. I've coped with depression for most of my life - it is treatment resistant and gradually getting worse. Severe anxiety began to set in 2 years ago and in the past 6 months - more so. Now it is a daily nightmare when I first awake but dissipates a little late in the day. To the point – I am planning to try both (CES) cranial electrotherapy stimulation and hypnotherapy. Any thoughts or experiences with these therapies? Thank you.
If you ever do the ces thing can you update this post ith the results. Sounds so interesting.
From my own experience as a Hypnotist I have learned that the better relults achieved when both treatments are used simultaneously
Hi Alex. Can you expand a little on your experiences? I think others here would find them to be helpful. Hypnosis is rarely mentioned in forums such as this for some reason. Thanks!
I have been seeing a hypnotherapist for anxiety and a panic disorder for the past few months. I can hardly describe how much it has helped me! Learning self-hypnosis from my therapist has been an incredible coping tool.
That's encouraging danadanielle. May I ask how frequently you go? How many visits until you felt better? Thank you.