oh god where do i start ive gone from thinking i have kidney cancer to heart problems to brain cancer please someone tell me im not alone with changing physical symptoms
Tania, as long as you have been checked out by your doctor and everything is OK, then these changing symptoms are from anxiety most likely. they are harmless. You can have 100s of symptoms from anxiety. Please don’t waste your life with constant worry.
are you doing enough to stay busy in your life? Do you work? go to school? It’s important to stay busy when you have anxiety so you don’t dwell on every little symptom. Everybody has aches and pains and symptoms in life the vast majority of which are not serious.
you are definitely not alone in your changing symptoms. I have had them since my 20s. I now basically ignore them and they diminish or go away. I only get them now if I’m really anxious but I know that they are harmless so I don’t worry anymore about them. I just get my yearly physical check up at my Doctors and after that , I live my life! If something comes up with my health then I will deal with it at that time. but to be in a constant state of worry is basically throwing your life away because life goes way too fast. Plus enjoying your life and relaxing a little will diminish your symptoms! Take care of yourself
Hi
I’m sorry u r going thru this. I went to the e.r. two weeks ago with bad chest pains and shortness of breath. I stayed there three days. It wasn’t my heart at all. Was anxiety. They.gave me klonopin and it went away. Now i see a cbt and psych dr and stay o and.
Works maybe u can try that.
I’m praying for u.
thankyou for your reply mine too started with chest pains
i am on the list for cbt too xx