Can anxiety cause your to hurt like a dull aching. And make muscles really sore
Hi Melissa...yes aniexty can cause alot of muscle tension which can be horrible..try having a hot bath...do some relaxation technics..these can really help with muscle tension 😀
Hi Melissa,
Anxiety can cause all sorts of pain and tension in your muscles. Just last week I had some pains in my chest. I freaked out at first but calmed down when I accepted that I would be just fine. I hope you are feeling better. Take a bath and use epsom salt, that helps with muscle pain!
That's my question. I don't know if you are having these symptoms. But I feel weaknes and I feel like my arms and legs are bruised and I dnk if it's my veins. I feel like it's my veins that hurt. I don't know but I'm paranoid and scared.
Definitely can! I go through it everyday..
Hi Melissa, yes. I currently have chest pain due to my anxiety. It sucks. It's scary. And doesn't really help our anxiety, sadly. I use warm compresses for muscle pains on my arms (my left arm feels on asleep/sore a lot). As for chest pain, I hug a big body pillow and listening to meditation breathing techniques on YouTube to help relax myself. But lately my chest pain feels like heartburn, but all the time, and I go around clenching my side so I might pop a pain pill to help ease it a bit...hope your symptoms get better. Just try and relax and like everyone else has commented, you gotta tell ourselves we're going to be ok