Chest pain

I have GAD (general anxiety disorder) anything will make me panic but I’ve just cleaned up and sat down,had a cup of tea and when I stood back up I started getting this weird chest pain just on my left side of the chest below by breast I can’t make out what it is😩😩

Hi. I. Seen it’s been 3 hours since your post. How are you doing now? My anxiety is also through the roof and I totally understand where you’re at. I hope you have managed to ride it out and are feeling better now. Let me know. 

Hey Debbie I’m doing okay now I just had to distract myself and tell my self over and over that it was nothing serious 

So glad to hear it. It’s such a horrible experience isn’t it? X