been having adrenaline like rushes in my chest for a while now. they dont happen everyday but seem to happen more at night and at rest. my heart doesn't race after but it takes my already bad anxiety sky high my docotr said she wasnt concerned and i am due to have various tests but have good blood pressure etc. just wondering if anyone had any experience s of this or thought thanks you
it can happen with anxiety. a sudden surge of adrenaline.
. testing will give you peace of mind.
when it makes you anxious, a great thing to do is completely relax your mind by proper breathing.
search you tube for audios such as “Mindfulness breathing guided meditation 10 minutes” or anxiety meditations.
proper breathing helps you get control of anxiety! 
Hey Paul, I get the rush adrenaline across my chest sometimes the same, can be anytime, no trigger needed, if u use breathing exercises you should be able to calm it down and it will go away. Quite a common anxiety symptom. 