I'm 26 and I've had anxiety all my life but recently it seems like it has been getting worse and more frequent! It comes out of no where and it's starting to handicap my life I recently especially can't drive. Right now I'm having sharp heart pains like a crushing squeezing g feeling of my heart and pains in the left side of my chest also heart palpitations. It gets so bad to where I feel like calling an ambulance. I can't stand this feeling and can't stop thinking I'm going through a stroke or heart attack! I need some opinions on some home remedies or vitamins etc to take I have an 18 month old to raise and I am currently in school and trying to do something with my life!
Hi Sara I'm also looking in to symptoms myself it drives me mad at times my chest is a constant thing too but mine gurgles and bubbles don't no if u have the same but I just had advice to look in to a way of curbing symptoms with either exercise or something that u would normally find relaxing to ur self see if it helps or just takes ur mind off it and power thru it's horrible I'm trying all sorts myself but if I land on something that works for me I'll share
First, if you havent gone to a dr. Go get an exam. No one on here can examine you.
if all is well and your heart is fine and your digestive system is fine and you dont have any issues or gerd and reflux begin focusing in anxiety remidies.
your doctor can guide in that as can this forum, read thru the forum.
A healthy diet, keep hydrated and lots of fresh air walks is always a good idea.learn to belly breathe you can use bellybio app.
I would guess you have GERD and reflux and anxiety..but let us know what the doctor says. Feel better
Sara it sounds like anxiety, so if not already go and see your GP
I do not know how old you are, what I do pick up is you are still at school or college and have an eighteen month child to look after so you sound quite frantic with the life you have and are possibly overwhelmed with the whole position you are in.
As I have said earlier you need to consider your situation and explain your fears and concerns
We are here to help, you know where we are
Keep a hold
BOB