Does anyone else experience a cold sensation on their head? It's happened to me before, but it's so unsettling.
Hey Samantha. When I was suffering from anxiety I often had this. Along with many other head related sensations, like zaps and what felt like twitching inside my skull. It is unsettling like you say, but t generally doesn't mean anything serious. Try using an ice pack on your head - I know that it's already cold :P but it did help me. Along with orange juice for some reason. But yeah. Good luck
Ryan
Hey, how are you doing? I'm having the same feeling for some days now it comes and goes but it comes pretty often. I feel it especially when I'm asleep. I was getting warm sensations in my head now it's more of this cold feeling. It's also to the top of my head. I have anxiety and am also an insomniac. Don't know if it's the cause. It's a bit scary but I'm trusting in God. Hope you have gotten over this. Don't know what to do or where to seek help. Would post when I figure this out. But thanks Ryan. I really hope it's only anxiety as this too shall pass. Praying for you all.
✌
Hi KiKi did you find anything out about this because I just started having this feeling today
Hi Monique,
How are you doing? I rarely get it now. It seemed to have calmed over time with my anxiety. I did make some changes though with my diet. I've cut down on proceed foods, sugar, salt, gluten. I've started an exercise plan. I also take supplements like B12, magnesium, Vit E etc. Maintained a better prayer life. I really feel that it was connected to my anxiety as since this has dissipated, the cold feeling was also. Still not 100 % but much better than before. Oh and I'm getting more sleep now.
I've been getting this cold sensation as if the heat is escaping my head for years. It's difficult to sleep without a hat or pillow or some type of pressure on my head at the spot.
Now that you mentioned, I suffer from severe anxiety and a few days ago, my head felt weird. Like a zapping pain. Or just lingering there. Of course, my anxiety made me jump to tumor automatically. Thank god it generally doesn't mean anyting serious. And sometimes my head feels weird. Like lightheaded, usually after staying in bed for a long time while using my phone or probably my anxiety.
I have the same issue for the last 5 years and it becomes more sensitive to the cold weather every year.
I would be interested in finding the root cause of this. By the way, I am bald and shaved, :-) But I don't think that's the cause. My guess is that somehow my blood circulation is not good enough to reach my head sufficiently.
I just had what I believe to be a ice pick headache but I thought i was having an aneurysm so my anxiety shot up immediately and now I'm wondering if the cold feeling kn top of my head is now cause of the anxiety I'm having
Hey Samantha I got when I my anxiety is through the roof. I of course thought the worse. which caused the anxiety worse
Me too, It have been 17 years, on and off, since I moved to Iowa, I am Asian( Tropical gene), I think something to do with weather ( more on Spring and Fall), and Mold ( my old house have Mold on Attic in winter, basement in summer) and , I don't think Anxiety, hot shower, a lot of water, fresh air, sun light are helping me. I hope one day I will move to warmer place.
i am getting a tingling sensation on the left side of my head when i touch it it feels like drainage down the back of my throat ....what is this???
i have exactly the same for years. i cant sleep without a beanie Especially when I get a bit of a cold and the weather is cooler outside. I tried to figure it out but cant find anything. It usually gone in summer.
any new hints?
i live in Australia where its warm mist of the year , but as soon as temps go bellow 15 degrees celsius I get it really bad, like heat flying out of my head, if I put my hand on it it feels good like putting a lid on it. Is that similar to what you had for 17 years? I cant find anything online about it.
I have the same issue. The top of my head gets cold and I have to sleep with a hat. If I put my hand on my head it feels better. I also have these feelings in my arms and legs. Has anyone come up with a cause for you?
yes I've been experiencing this for about 8 months.
yes, i get this all the time now, especially on the right hand side of my scalp. I wonder does to relate to hair loss? i started feeling cold ever since i noticed that my hair was thinning i am a woman but have recently experienced thinning due to the menopause. However no one who suffers from hair loss seems to be complaining about this and i mentioned it to my dermatologist and he didnt seem to have an answer. I am beginning to think that it does either have to do with anxiety or a lack blood flow to the area or both. Do any of you experience hair loss together with this cold feeling symptom?
Now I don't know this for sure, but when you feel anxious, your blood vessels constrict forcing blood to your organs ready for fight, the top the head could be considered an extremity?, like the feet/hands/tip of nose etc, all places that can be cold especially when anxious?
hi ive started going through same. How did yours turn out. Are you okay? Are you feeling much better ? Thank you
Hi Mouse,
So did you find anything about this? Can you share how you settle it?
Much appreciate