Hi Everyone,
I have to come clean about something and get it off my chest.
One of the girls in our office is 50 today and has gone away on a cruise, so left some cakes defrosting in the fridge for us to eat today and I usually am very good with these things since taking the bluey's but today I really felt as though I was missing out and as I hadn't had a cream cake since May when I started the tabs thought I'd treat myself and I had a slice of strawberry gateau but greedy old me I was not content with only sampling one thing I had to have a slice of toffee cheescake at the same time :oops:
Well I can honestly say I shouldn't have bothered - what a let down it was - I now realise that I wasn't missing anything except a dose of indigestion and a feeling and dread of what was to come - not yet but possibly later when I get home :evil: :evil:
I really now believe that I have changed my eating habits, but for just one split second the old me came back :oops:
It all too easy to slide down the slippery slope but I hoping that this has made me see sense and that I can stay on track.
Stay strong all out there.
Best wishes
Jane