Complete vitamin b complex

Women's health
1

does any of you take this vitamin for perimenapause?

2

YES, i take a b complex been taking it for years

3

Be careful with Vitamin B. You can take too much easily. Especially with adding a supplement into the mix. Too much in the system can cause nerve damage. Most of your foods out there contain some B6. I would have a dr. check your B6 levels before starting a supplement. I speak from experience.

4

oh wow I have been taking them for quite a while along with menopace and evening primrose oil !!! should I stop them?

5

oh wow I have been taking them for quite a while along with menopace and evening primrose oil !!! should I stop them?

6

just have your dr. check your B6 levels…B6 doesn’t leave the system as easliy as you think…how much B6? 1,000 a day or a 100?

7

just have your dr. check your B6 levels…B6 doesn’t leave the system as easliy as you think…how much B6? 1,000 a day or a 100?

8

if your dr didnt tell you to take them you might not need to. They can cause more harm then good if your B6 levels are in range

9

just trying to not see someone go through what I have been going through with B6

10

I Have Been Taking it for Yrs and I also Take a Magnesium Complex . I am 49 in January . I just Missed My First Period this Month . I Have been Going through Peri for yrs . You Pee what your Body does not need anyways . B Complex makes you pee yellow also . I take every other Day . I also Take a Iron Pill and a Good Fish Pill . It has Helped in this Crazy Meno Experience . <3

11

oh good okay. it sounds like it doesn’t effect you then. Good I am glad it works. Perimenopause is starting with me and I feel out of wack

12

What happened to you

13

I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!

14

I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!

15

I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!

16

I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!

17

I just started taking it this month. so far no noticeable changes to my energy level, just really yellow urine!