Hi ppl.
Does anyone get these too?
Sometimes i feel that when i dont drink or eat enough acidic food I get more reflux symptoms like burping and bloating and spasms than when im on more alkaline stuff.
Can anyone make sense of it?
I put a post yesterday about 1 in 10 people with reflux don't have enough acid rather than too much
that's a good start for you !
Sounds like you don't have enough acid you taking PPI medication ? If you are try cutting down slowly
I have a few times. I dont seem to be able to find the right balance.