Constant shaking

Mental health
1

Sooo I'm hoping this is a part of anxiety.. I have been dealing with anxiety for about 3 1/2 months now.. the first 2 months were horrible but I must say after all test were done and everything came back normal but I was told my stress levels must be elevated I then realized ok I'm not dying.. so I have now been able to control my heart palpitations and nervousness but now I'm constantly shaking like I'm cold. And it comes randomly I started to think to myself sheesh do I have diabetes because my mouth be dry too.. I'm trying my hardest to avoid going back and forth to the doctor but I want to know is it normal to be shaky with anxiety.... 

2

Jeannisha

You are suffering from Anxiety, given that you need support and help to get over your shaking, all I can suggest is learn Relaxation Techniques, Mindfulness and go an explain you fears and concerns to your GP

BOB

3

It is normal to shake with anxiety. Research some supplements that may help. 5-htp, Sam-e, fish oils, b12,  GABA, etc

4

Hi Jeannisha, Yes, it is normal to be cold and / or shaky with anxiety. Anxiety can do all sorts of things to our minds and bodies. This year, I have taken on being cold and shaky only while I am at work. It is so weird. I also have a dry mouth now, but that is one of the side effects of my new medication. I am so glad you are feeling some relief. Keep working at getting better. (((Hugs)))

5

I have always shaken with anxiety. Mostly hands and legs but sometimes all over.

6

Have you ever taken or checked your blood pressure during these shaking attacks ?

7

And how long does the shaking episodes last

8

I have only had occasionally raised blood pressure during the last year and take a 25mg tablet daily for it now. The shaking episodes vary in length dependant on stressors. I do not shake when I'm not experiencing anxiety.

9

Thank u I think I'm suffering from postpartum depression as well I'm stressed and depressed and it's a constant fight man.. sometimes I feel ok then sometimes I feel like crap.. yesterday I didn't shake at all and even today but now I haven't eaten in not in the mood to eat and now I'm a little shaky I'm in a shambles just ready for this to be over