Constant Worry...

Does anyone else worry about things that you have no control over to the point where you feel sick?

Me everyday! I literally make myself so sick.. I wish I had a off switch on my thoughts sometimes. You’re not alone! 

Hi im heart obsessed my heart beat dont go above 100 but I I hear it pounding alot mainly in ears I've had ecg was normal but slightest movement and my heart will pound its horrible x

Yes I worry myself sick. I really do torture myself. 

As someone else said it’s diffucuilt to switch off.

YES!! I worry mostly about my two sons,especially their health,they are older and I no longer have control over that. I worry about my husband that has diabetes but doesnt take care of himself,I worry about the future. Ever hear the expression worry wart? That is me,I cant turn my mind off, it interferes with my sleep,I either eat too much or feel so sick from anxiety I could throw up.

I suffer everyday also!! Every waking hour is filled with constant worry and physical symptoms that are out of my control. I wish the pain would just stop! I don't enjoy life anymore and am too afraid to try meds... So I just suffer.

Thank you for your relply,

I used to work in IT and so wished I could find a 'Reset' button for my brain to drop all worry...

Thank you for your reply,

Sorry to see you worry so much...

Thank you for your reply Tammy,

Sorry to see you worry so much...

Thank you for your reply Lee,

Sorry to see you worry so much...

It"s 4:30am and i'm starting a new job in a huge factory today so that is also on my anxiety list.

No need to suffer! Life is amazing and sometimes we just need the meds to get us over the hard times. These times will pass I promise. You sound like me a year ago when anxiety hit me out of nowhere. I am not taking 25mg Zoloft and see a therapist and do acupuncture. You have to put some effort into it and it will get better! I’m here for anything you need. 

Thank you for your reply Gigi! Yes it makes me so mad, my family suffers too. I'm about to drive myself to the ER as we speak!! I need help!!

What u goin to er for if you don’t mind me asking

Constant headache and extreme dizziness, like I'm being shaken inside my head and top head numbness!! Have you experienced this?? I'm trying not too... But I'm playing the what if?? In my mind

Oh yes, many a time. I'm the biggest overthinker my partner knows. I worry about worrying haha

I have had this and honestly, it's more than likely to be anxiety related but if you're concerned about it long term you are better seeing your local Dr than the ER to discuss your symptoms and long term care plan. The ER will just make sure your not in an emergency situation (which of you've been 35 times as per your other post, and already had a scan on your head, I'm making the assumption you're not) xx

That could be me.  Have you found any help from dr about it, i am having so many problems controlling it as it is affecting sleep too

Hi,im on an anxiety med,it doesnt help much as im used to it,but if i go off of it i would have to taper and have withdrawals. It is dr. Prescribed,it helped alot in the begining,still helps to some degree,he brought up antidepresants but people i know have had bad side affects from them.

The anxiety med does help me to sleep.

Good luck with your new job. I hope your anxiety gets better.