Hi feeling of doom constantly wearing me out, I managed to get to the local shops but couldn't get home quick enough, this anxiety has me worn out. I have appointment to see heart specialist on Wednesday so fingers crossed I get all clear. I have sufered from panic attacks on and off for many years but lately the anxiety seems to be constant. I keep getting a pain in my left arm so of course I'm about to take a heart attack, This obsession with my heart is driving me crazy, I get pappatations and skipped heardbeats all the time, my doc thinks it's menopause related but is sending me for tests to be sure. Please tell me I'm not the only one and that i'm not going mad
Im afraid to go out because I am sure Im going to have some kind of attack and keel over in the street, I dont get a raning heart I just get a really heavy feeling over my chest, its horrid. I had to give up work and I am waiting on CBT.
You are not alone.....I was just diagnosed with anxiety last October but everyday I get just a little pain I worry I am going to have a heart attack or stroke and just die right then and there so I stay worried about my health all the time so I know what your going through. Just try and relax and take deep breaths cause I am sure it is just your anxiety taking over and making you worry. Hope you feel better soon.