Well I've moved downstairs for now!! My daughter came over, I took the bull by the horns....... Was not going to have another suicidal day like yesterday!
I'm tucked up on the couch cozy at the mo, let's hope my backs not breaking tomorrow!! Lol
I've made my mind up I'm staying down until my knee resolves completely and then I'll only go up once a day not 3-4 as I had been and think that will be the solution!
Thanks for all your support!
I'm also thinking I'm going to pack in the hospital physio's and go to my own one who really knows me and I trust! Every time I go to the hospital I see a different person and each time I hurt myself! Going to walk more and rest!
Having said that I cooked my husbands dinner, & my daughter cooked ours! Also sneaked in the kitchen before, cleaned it and steamed the floor. So happy now! Night everyone💤💤💤💤🍾🍾🙊🙈
Hi Gaby,
Whoa, you sound like a different woman already !!!!!! good for you ... sounds like a good plan - also going to your own PT - it will make such a difference when you go to someone whom you trust and who knows you !!!
now you are forewarned - rest more - just allow your self to do that - your body is telling you so listen to her please -
big warm hug
renee
I am going to try. Just steamed another floor though.... But...... Doing one at a time instead of all at once lol.
Have a good day. Xx
A physio that knows you that you trust will be much better than some random person.
At my hospital, I have my own dedicated physio - I only go to see him, so he knows my history - and so far seems very good.
Graham
I've just spoken to my Surgeon ( he's amazing!!!) He said there's only ONE person I need to listen to & that's HIM!!!! He said I'm absolutely right, ditch the Physio, rest the knee till it resolves, & walking will build up the muscles!! He said if I feel I can use both legs on the stairs do it until my body says that's enough today, I can't hurt or jepordise it at all unless I were to twist! ( which I'm not!)
So I'm happy now.