i have covid its my 3rd day of symptoms second day with a fever of 101.7 it goes down when i take tylenol to the 99s im 28 and would consider myself healthy but i do have major health anxiety ! ive been obsessively taking my oxygen levels with a pulse ox and my temperature probably more then i need to. ive been freaking out since i started coming down with symptoms. is anyone else like this too ? i cant wait for this to be over i feel like the stress of having the virus is worse then the actual virus ! constantly thinking it will kill me.
i’m sure this condition causes increased anxiety. Try to remember the actual statistics on this. The CDC statistics state that The survival rate for people in your age group is 99.9%.
remember, anxiety causes negative thoughts and fear that is not based on reality. . Tell yourself that often. as long as your symptoms are mild, you will get through it just fine! Take care 