I seem to fall in to one crisis after another and one day it won’t be a good ending
So far you’ve described, “life” in a non-subjective role that suggests a negative end result. I think most people can identify with despair although it can be easily be distorted by fear. I’m sure you have people who you love and others who love and care for you. Instead of investing in a negative outcome. I encourage you to think about the people you don’t want to hurt. Your first step: Find a licensed cognitive behavioral therapist in your area and make an appointment. Your last step: Be honest with yourself by being honest with everyone around you. Whether you believe in God or not you’ll still notice everything falling into place around you. Life will still try to pull the rug out from under you but through strength, resilience, and age comes wisdom. Your crisis’s were not made to break you but to help you learn to become stronger, resilient, and to fore see them from happening again. Hope this helps.
This has been a lifelong struggle and have always been the strong one to get through things. Now i am tired, now it is about me instead of always thinking of others (people get over things) I had/have a faith but either it is not helping or I am not letting it help. I am driven by what my head tells me to do which hasn’t got the best outcome I know. I am not a nice person so deserve everything that’s coming
and various therapies have not helped does not help nor do mental health teams although i try
Getting stuck doesn’t equal giving up. I have spent many years trying to convince my boss that I was worth getting a different position at work. Yet trying to get training or any traction for advancement to open that door seemed impossible. I had a dream that my boss was helping everyone around me and they were succeeding at what they were doing but when it came to me he wouldn’t lift a finger. I’m trying move but at times but notice mud is pooling above my knees. Then there were times the floor was so slick I couldn’t reach anyone for help. Eventually I came face to face with my boss and said, I quit. He shrugged his shoulders without any concern. I woke up and knew in my heart that my boss had been trying to get rid of me by denying me training in hopes I would find other employment. So my question to you is should I quit my job or should I find a way to open up communication with my boss so we can reach an understanding of were we both stand and how we can compensate for my needs? Continue to be honest with yourself and others about what your needs are to become a better version of yourself. Nobody wants to help someone who is closed off to the world around them. People who genuinely like you will want to. If you’ve become estranged from family start by picking up the phone asking them how they are doing? Find out if they need any help and use that as an excuse to try and reconnect with them. Just say something like hey I’m kinda struggling with some ■■■■ right now and I need to get out of the house, what are you doing this weekend? If I learned anything from my family is they love to hear about drama especially the women. The most important thing is you leave your place unless your place is more accommodating than theirs.
You don’t know me or my circumstances so that is not helpful and even triggering
I suppose I was just trying to find some common ground. I realize I don’t know you and I wouldn’t try talking to you if I wasn’t getting something out of this. Sometimes just talking about what’s going on in your life is therapeutic enough. I know it helps me find solutions just talking about it. If you’re not comfortable talking to me I won’t reply anymore. If you’d to open up more about what’s going on I’m here.
Apologies for my harsh reply and thanks for caring