I have been crying for no reason. So when im talking about something thats not upsetting in any way ect. I suddenly get the urge to cry, so i look up and focus on my breathing, but then i burst into tears. This happens not only near my period but when im no where near about to come on a period... I dont know if its depression or mabye anxiety ? My mum has anxiety and has severe panic attacks... I dont know what to do and ive had nothing upsetting on my mind recently tbh
Hi. It sounds like depression I get that before my period where I just want to cry it could be a change in hormones Hun . Try going to see your doctor they are very good and understand how we feel . Hope you feel better soon xx
It's your emotions becoming unbalanced at the onset of your period causing you to cry and I am not so sure that it is depression.
rich
Go and see your doctor and let him diagnose you thats what they are paid for.
There is no point worrying about something that you have not had checked out
I started to get this randomly in my early 20s and it always comes around my period