As a teenage my ecxema seems to be getting worse
recently i have had a flare up
and was wondering if dairy is a likey trigger ( i ask as i have had a lot of choclate and cheese in the last week or so)
Hey hun may be it is diary I've been having soy milk but its so difficult to cut out on diary products I have allergy to fish and eggs aswel
Hey sorry about your allergys! thanks ill try cutting it out !
Hi There. Yes, dairy and sugar (in the chocolate) are highly inflammatory. Maybe you should try an anti-inflammation diet. It helped clear up my skin and I feel much better overall. I try to do no dairy, no gluten and no sugar but allow myself a little here and there. ps: Almond milk is good! And Almond milk ice cream is a nice treat too.