just wanted say a big thank you to Jan34534
she always finds the time to reply to everyone making sure they feel at ease and the best they can do.
she appears to have her own anxiety going on but still responds to everyone.
so a big thank you from me jan and i assume from everyone.
aww thank you Ainsley! I really appreciate it. Using my decades long battle and experience with anxiety, , I am hoping I can help people on this site obtain a little peace of mind. 
completey agree !!
Jan has replied to my discussions a few times and definitely helped me when I’ve needed some reassurance and a positive mind ! they have always made me feel more positive about my anxiety and concerns
thank you!
100% agreed!!! I must admit, when feeling low I’ll pop on here and read Jan’s replies and it always reassures me that all is going to be ok. Thank you ever so much!
Couldn’t agree more with this!!! Reading Jan’s posts have definitely helped me get through some rough periods.