Dear Mr 'D' (depression)

Mental health
1

Dear Mr D why are you here? Making me miserable and living in fear, casting your shadow all around, at every turn pulling me down 

Dear Mr D why have you came, is it something I did? am I to blame? 

I wish you'd go, why won't you leave? 

Stop suffocating and let me breathe

I've fought with my body, my mind, my soul, but I can't cope anymore, I'm losing control 

I'm scared, I'm sad, I'm all alone, I can't get through this on my own 

I've tried and tried for far too long, but I can't fight anymore you're just too strong!!!

Dear Mr D why can't you see just what it is you are doing to me.

X 

2

xx

3

BRILLIANT FIRST CLASS XX

4

Thank you, you're too kind, I don't write for praise but it's nice to hear that a few people appreciate them, I'm writing a lot tonight it's just my thing, Im rubbish at writing 'normal posts' I find it hard! so I write it in poems instead.

Thank you again xx

5

you must see your doctor immediately and explain how you feel; please take my advice

6

Thank you for your concern but I've already seen a doctor x 

7

Hi glad to see your getting to the doctors hope every things ok x david

8

Hi, thank you I'm doing ok-ish at the moment xx 

9

Glad to hear that wish i could say the same feeling crap to day its like a  monday but 10 times worse got some sleep last night.but feel really down ! Any advice would be gratefully.recieved ! Hate depression and anxiety feel as if my.lifes up and down but im taking what the doctor gives me ! At work .today dont feel like being.here.! Take care david

10

I'm sorry you're feeling down, I'm so rubbish at giving advice, saying that I'm rubbish at taking it too xx

I'm at home now and singing, silly I know but I get my microphone out when I can and just sing, music really helps me, are you able to listen to music at work? 

I can understand about not wanting to be there, thankfully I only work twice a week, I find it hard too, I just try to keep as busy as I can to make it easier and go quicker x 

I'm really sorry I'm not much help, wish I could say more I'm sorry x

I hope you feel better soon xxx 

11

No problem im the same i give out advice but find it.hard to follow others ! Even when i go for help i start out following it.then relapse it only seems to work for a short time anyway ! Hopefully thimgs will look up.soon take care david x

12

It's hard isn't it, especially when you feel so low xx

Hope you do, just try to maybe keep busy 

Hope you feel better real soon 

Donna xx

13

Thank you  x

14

Xx