BE HAPPY...WHEN YOU FEEL SAD.. ITS A CHOICE THATS GOOD FOR YOU....makes your day feel much better..:-) xxx
Fogot pic...lol
Hi Christine,
i totally agree, I tried this the other day when I was feeling rotten and it made a huge difference, we must release different chemicals in the brain, it's hard to choose happy when y are sore but it makes a difference. People ask, how are you and I just smile and say I am getting there.
I have returned to work on a phased return, however I haven't got a car and haven't driven for about 5 weeks so am looking to hire a car for a couple of days to see how I get on. 😃
hope you have a very blessed day x
Hi Christine I agree...thinks yourself happy is good for you...my routine is Wayne up in pain take 2 paracetamol rub some gel or cream into my shoulders and top of my arms..cup of tea...shower... Smooth radio on positive thinking...day begins 😀
Hope all goes well for you phasing back in to work....whatever you don't stress...exactly..choose happiness...it's infectious..have a lovely day...be blessed..:-) xxx
Poor you Shirl, and really good on you...it's people like you who put up with soooo much, just to get ready for your day, and then never know what pain is going to come next in that day... who choose to be happy, that has people wondering why you are so..and it's just because you can....and you do..well done you..be blessed..:-) xxx
Hi Christine
Such true words. 
x