Hi don't no why I feel like this I have had a few goods and now I feel like I don't belong any where I was at work this morning and I didn't even want to be there I just feel so sick and tired of everything
I know how you feel i am in same boat.....walked out at work yesterdaycouldnt cope....i now feel guilty ill dont know what to do wth myself feel so lost its awful
Depression is horrid and it riuns a lot of areas in life and makes everything so much harder than it needs to be. Try to stay at work if you can, the interaction, though hard at times does help to keep you standing. How long have you felt like this for? Are you on any medication?
DTry to get out in the open as getting fresh air and as much natural light as possible helps particulaly at this time of year.
Hi Julie
I know exactly what you mean, I was at work today and just suddenly thought what's the bloody point in anything. I have not worked for a while and was hoping that going today would change the way I feel but no it didn't. I don't want to be at home alday I don't want to be a work in fact I don't matter were ever I am or whatever I'm doing it just don't seem to make any difference. So your not alone in this it's just hard though because all we want is to feel well and it don't happen. I just want to curl up and die to be honest
I know how you feel I've been feeling like this for just under a year and have lost my job that I loved so much because I was too "ill " to go in spent 6 months on the sick and still feel depressed so have had to resign in denial wouldn't take antidepressants but am starting them Asap to see if they help I think my problem is my husband is away a lot with work and my kids are all grown up and don't need me anymore I feel worthless so bored at home alone too sick to work I also suffer panic attacks and am scared to go out most of the time
Hi Julie
I can totally understand this and I've phoned in sick because I can't cope with being around people and I can't concentrate on my work. It's very difficult to stay focused when all you want to do is leave.
Try and take some time out, go for a little walk if you can or have a hot drink. It's this little things that will help a bit. I wish you all the best.
Hi jbee I really hate my job just don't want to be here I feel that I don't fit in I have done the same job for 5 years I was on sick benifits but they took me off and said that I was fit for work so it was baicslly I had to find work I hate my boss she is a bloodly bitch I seemed to be doing ok until she started bully me going round checking my work I feel like I am back at school again it's only bloody a cleaning job. I don't have any friends I don't feel that I mix very well I used to get bullied at school it got so bad the my mam had to move me to a another school .
Hi jbee also I have had to give my boss permission for a medical file from ny gp beacaues I have had a bit of time off withen a short space of time and it's her that's cauesing it with her bully me all time one minit she is ok and the the next nit picking just don't no how to take her I am pleased that I can come on here and talk about how I am feeling xxx