i havent poster for a while cos i think i was ok....but recently ive been having these feelings where the area of my hear feels like its no good...dry throat n also feels like theres a lump in my throat.. terrible left arm pain to my fingers,f eel like im passing out...like im dieing...i hate these feelings n i wonder if anyone else is feeling any of this....
the only one I can tell u about is the lump in the throat. I had it so many times before and it was all anxiety..I was convinced I was dying too. went to the doc and he says it all anxiety..sure as hell in a few weeks that feeling left..goodluck
sounds like our old friend anxiety . see if you can get some counseling to help you manage this.
learn how to breathe properly with anxiety because that helps symptoms go away. Go to YouTube and search for stop panic attacks now, then scroll down and click on one called don’t panic. She guide you through it and it really works! you can do this anywhere without anybody knowing.