depressed sad and helpless.

hey there everyone, i hope everyone is going great so it all started with me when i was 17 im 19 now, i was standing still and i felt there is an earthquake (which only i could feel) slowly everything near me started spinning which was actually very scary. it became okay after few minutes. i was happy after that and after 6 months i used to have a very scary headache everyday, doctor gave me medicines for sinus and it became okay. so from past one year i am feeling extrememly off balance, i am dizzy all the time i cannot stand for even a minute without making a move, i am scared of things which earlier i was never scared of like flying in an airplane or stepping out of house u can say. my anxiety increases at night and i prefer not getting out of my bed, i get hot and cold flushes my stomach stays upset, i get jerks when i am just about to sleep, my mind stays negative, my neck is  stiff my eyes are heavy and head is heavy all the time , at night when someone even calls my name my body shrinks for a second and i miss heart beat for a second also somwtimes i feel heart beating fast, i hhave excessive acidity also the worst thing which is happening to me these days is very hard to describe but still i will try to describe me i feel my soul will come out of my body whenever i am sitting laying or even walking i feel my body has stopped working and my soul will come out and then suddenly i make a move also second weird thing, when i inhale or even exhale i feel my whole body is not inhaling and exhaling with me for example my stomach is but my back isnt, please excuse me for my description smile i am tired of life doctrs says its ANXIETY, but can anxiety be this worse ?

Hi Asis

First off I want to say I am sorry that you are going through this and yes anxiety can be that bad and worse. I have suffered from anxiety and depression since I was 12 and I have had a roller coaster of emotions and feelings and weird things going on in my mind and body. It sounds like you have a mild case of agoraphobia too which I has when I was 12 and couldnt leave the house at all and I still suffer from claustrophobia. Anxiety will produce negative thoughts and feelings and many physical symptoms. It also sounds like you have a disassociative disorder and maybe depersonalisation and derealisation, two things that I have that make my anxiety worse. Anxiety can be very debilitating and scary at times but we just have to remember that it is just anxiety and try to float through it. You may need to try some medication to help with you symptoms and I hope you start to feel better soon.