Anyone else get exhausted from depression/anxiety? Physically and mentally?
Cody
It can cause as described, I have to now be careful because of my age, although in the past I would feel tired because of low mood and depression.
All I will suggest is you look for diversions or hobbies you enjoy, this will take your mind of your above problems.
If you have something you enjoy that task will assist with the negative mood you suffer from
BOB
Of course. People can have breakdowns from the physical, mental and emotional exhaustion brought about by worrying and anxiety. They can become suicidal because they can't deal with it anymore due to exhaustion, they just want it to end. Our emergency wards at hospitals are full of folks who broke down due to exhaustion from anxiety and depression. It's the great waylayer of our time.
Stay strong good night
Good idea!
Yes all the time and I don't really know how to wake myself up.
Ugggg, it stinks...Tired but wired is the feeling.