Depression really sucks was happy a few hour ago now nothing feel like sh*#
Agree with you there!!!! Constantly feel like s***
I was happy a bit a go now nothing I can't be bothered any more takes the pi**
Hi paul, hope you are ok, im feeling pretty low tonight as well, really need to give myself a kick up the backside I wish more than anything I could feel normal and well again even for 1 day would be nice, take care mate maybe have an early night like me and we will hopefully be refreshed in the morning to fight another day
Thanks and ye I need a good night sleep lol
Depression does indeed suck but then depression is my bitch and i no longer allow it to bring me down wish i could say the same about my other problems.
Hey Paul, its a new dawn its a new day and hope ur feeling good,hope u had a good nights sleep and feel refreshed
Just got up lol got bit of belly ace but will be okay
I know how you feel its like a rollercoaster sometimes especially my anxiety. When i go into worry mode its hard sometimes to snap out of it and so hard to look at things positivly, instead think of worse case scenario. All I can advise is just to keep rolling and keep yourself busy . I always find the gym makes me feel better even though sometimes i dont want to go.
Hey lazy lump, hope your belly is ok, ive had a dodgy belly since yesterday but like you im ok, if thats all thats wrong with us we're doing good
I start my therapy next week I get all sorts me lol chest pain headaches head zaps rib pain pain every were lol and stomachache
Thanks I'm starting gym next week same as therapy can't wait I only have mild depression but can be a bit more and slight health anxiety most symptoms come far as well don't panic any more so that's a start
Me 2 I get all sorts of pain ,good luck with ur therapy.
Thanks I don't panic any more but still get symptoms is this normal for anxiety
Hope so because if not im well goosed, I dont panic either after listening to thomas hall but all other symptoms are driving me insane
OMG he helped me stop panicking hahaha so it does work lol spread the word hahaha
The gym is definitely a good thing to do! I'm not getting my normal buzz from doing it at the moment but I know that it is doing me good. I'd be curled up in my bed otherwise I think!!!!
No way, did he really?I thougt it was all in my head
No hahaha that's why I don't panic any more I honestly thought I had something wrong with till you said his name wow his video helped me well loads only listened to it for 1 week 1ns a day but 1 day I did it 2 times 1 after another
I listened to him every day for about a week and it really has helped me, think I might just put it on now just to try and chill for a wee while as im having a really crap night and nobody here understands they all think im a fruit loop