Does anyone have derealisation severe that you question everything and stopping you from socialising and going out.
Im just freaking out all day. Im feeling less anxious font know why its still so bad.
Ive got anxiety panic agriphobia and depression aswell
But if the dr abd dp disapear I can control the other symptoms.
I hate living like this. .
Yup!!!! Have you seen a psychiatrist or psychologist? Have we spoken before haha
Its a horrible symptom to control and to be honest the only way to get over it is to accept it and not obsess about it. Which of course is not at all easy, buy it does pass in time once the general anxiety has been controlled and things have time to settle. It is horrific I know, so scary
Hi jen
We have spoken before. And I know I said we wikl get better as ive had it before. You think me having this before should make it easier to get out of it but its soooo hard
Im going through this at the moment and wouldn't wish it on anyone. I've had to leave my job, ruined relationships over this. I feel like im in a dream 24/7, nothing or I am not real kinda feeling. 
Exactly the same feeling. Im struggling every second of the day with dp and dr.
I cant wait till it dissapears.
Its isolated me.
What was your trigger
I cant even handle a conversation for one minute with anyone cause I feel so weird and cant even be left alone cause i feel so detached it freaks me out to be alone. Its like your tripping as all day. What the fck is this seriously its not normal.
I say the same thing I wouldn't wish this upon anyone.
it is horrible I learn just to go with the flow tell myself it's only anxiety we got this 🙌🏻🙌🏻