Really just can't take anymore and no one will listen. I just wish I was brave enough to end it all
hang in there cleora. focus on your breath. count to 10. many of us have felt that way. it will get better is there a friend around that you can contact
No, I don't have any. I've been on and off the phone to the mental health team
what did the say? are you havingapanic attack. i have had some extreme anxiety as well... and those moments can be rreally really dificult. canthey be of assistance?
Sadly not, they just tell me I have proved I can fight it on occasions so I have to just fight it! Don't think it's a panic attack as it lasts all day was just mornings now it's constant
If you need someone to listen too you, I am here for whatever you may need...what we have and go through is quite frankly unfair, that being said you can and will pull through this...I am getting tired of reading about people ending it...I don't want to see you as a statistic...please talk to me...I will help and listen to you...
Thank you so much, I'm terrified all the time and could really do with someone to talk to
Im with Moggie18 here,and im also willing to be here to talk with if needed,have you been feeling any better?
Why are you terrified? First, try and find something to occupy yours thoughts in a positive manner...second, write down how your feeling, sometimes that may help you get it out of your system...is there something going on in your life that's causing you to feel and think this way? Third, you need to seek help from a doctor...together we can tackle your thoughts and turn your life around...it's going to take a lot out of you, in the end though, it will be worth it.,.remember you are worthy to be here and loved by many...
Hello Cleora
Yours really is a cry for help! Please do not think those dark thoughts. Do you have any family? You say you have no friends. You must contact the mental health team again and insist you need help. Do you also see a GP.
People on this site are always willing to chat and help you....there are so many people suffering these problems. Please try your very hardest to get help! Good Luck.
Hey Cleora, Ive just joined this website and Im pleased I see people I can relate to. and while you have horrible torture you have us all supporting you and wishing you strength. The worst thing about depression is it consumes us all, but you are a strong person by reaching out for help even if you feel despair, so stay focused on people who care about you, i care about you, even though I dont know you. you MUST try and distract yourself, wash the dishes/change your bedding/hoover whatever! you must try and distract yourself from these feelings. xx
Sadly not. I keep hoping things will improve
your not on your own at all, I feel exactly the same way as you do now but we have to be strong and not let depression or anxiety get in the way of your life. x
your not on your own at all, I feel exactly the same way as you do now but we have to be strong and not let depression or anxiety get in the way of your life. x
Hi Cleora
Don't give up, this can be beaten and I am living proof of that. I've had a diagnosisi of bipolar since 1998 and also get anxiety and at my worst felt very much like you, I once stood on a bridge above a fast moving road of traffic thinking of jumping, but thanks to God, I didn't jump, and how glad I am. I got help, found a psychiatrist who would lisaten to me, as well as a sensible GP and I have pulled though. Life now is a joy and it will be for you again. Please don't give up, stay in tlouch with everyone here, there are some very good folk on this forum who will support you.
God Bless
Lizzie xxx
Just to add, that night I stood on the bridge I pulled though and took myself straight off to the local psychiatric unit late at night and told them I was suicidal and they took some notice of me, from there, everything began to get better.
Hang on to whatever you believe in
Lizzie
Thank you Lizzy, it's lovely to see someone has come from the other side x
I have constant suicudal thoughts and have asked to be hospitalised to know avail they say I'm strong enough not to act on them even though I have before
Do you have a psychitrist you can trust? if not, ask your GP to refer you. I know you need help NOW, you could try The Samaritans, they are always there to listen,. ASre you on any meds? what is your diagnosis?iof you have one. Keep in touch, I'll keep replying
Lizzie
I take escitalopram but that wasn't working so they added lorazepan and now pregablin. Though the leaflet says I should not have pregablin and lorazepan together started the pregablin last night. Yes I have a psychiatrist