Blockhead,
Yes, there are a number of similarities between us. I've got 6 years on you at age 62. Came down with the PMR just over a year ago but wasn't diagnosed as PMR until about November 1st.
Your onset sounds like it happened very quickly where mine was a gradual worsening over 4 months time. I was having a very high stress time and I really think that's what kicked the PMR in to gear.
I do a lot of physical work at my job (contractor supply company - pipe, pumps - lots of heavy stuff) and can still do about 90% of my pre-PMR abilities but when I run out of energy for the day it's gone - no resting for a little bit and getting recharged. Definite fatigue issues even when the Prednisone is dialed in perfectly.
Do you still have the nerve issues with the hands besides the swelling or was that short term at the start of it all? In all my readings on this forum I don't recall anyone discussing something like that. Swelling and pain of hands, yes. Nerve issues, not that I recall.
My rheumy had me taking Pred only in the morning but it was like I'd run low before morning and would be hurting every morning from 3 to 8 or 9 when the morning dose would kick in. I finally asked about splitting the dose and he agreed. That has worked well for me. Currently I take 10 mg at 6 am and 5 mg at 6 pm. I see you mentioned that your doctor "is going to downsize my use of Prednisone...." Just because you're splitting the dose doesn't mean you are downsizing it. You're still taking 20 mg in 24 hours.
Right now I'm fighting a bit of a flare up. About 3 days ago my shoulders suddenly started hurting along with the biceps and thighs. About 6 hours later the beginnings of a cold (drippy nose, congestion, etc) showed up. For me, it is like the PMR knows the cold is starting before I do and for a while the prednisone dose isn't enough. If it gets too bad I will bump up my pred dose to 20 for 2-3 days and then drop back. I have heard about that trick from the group here, that it's safe to do that for just a few days without having to reset your whole reduction schedule.
It took some time for me to understand that the Prednisone is just for controlling the swelling and pain issues. It's not going to cure the PMR. My rheumy never spelled that out until I asked him directly after hearing that from Eileen, our forums resident authority who's information and discussions I highly respect. For me, that was the biggest thing - understanding that it's going to be a longggggg pull, that the PMR is going to be my friend for many many years most likely. I'm just focused now on keeping my dose at a level that keeps swelling and pain low or gone and it's been pretty good.
My day to day issues:
Still dealing with swelling of the toes and pad/ball area of the feet. Not painful.
My sleep cycle is anything but regular because of the Pred. By the way, I really wouldn't recommend taking the Pred dose before bedtime like your doctor wants you to do, unless you've had no problems with sleeping since going on the Pred. Taking it 12 hours apart has worked fairly well for me. However, with this small flare up currently, my sleep cycle fell apart again. I've been up for almost 24 hours currently. Doctor pushes sleeping pills but I hate 'em and just won't do it, so that's on me.
Fatigue. As I mentioned, when I'm out of energy, that's it for the day. It's not like I'm going to go mow the lawn or tackle projects after supper like I always have. The fatigue won't allow.
Blood sugar. That's the one that concerns me the most. The last appointment with the doctor I had a full bloodwork and darned if the blood sugar numbers hadn't spiked up into the pre-diabetic zone. That would seriously tick me off if I end up diabetic because of the Pred. However, I know there isn't any other proven option besides Pred.
Paper thin skin. Seems like I leave a trail of blood wherever I am at work or home now. Takes nothing to cut or bruise the skin, thanks to Pred.
Hope you get relief with the hand issues. Sorry to be so long winded. I have a tendency to do that on a forum. The penalty for being a good typist I guess...lol. Yes, if you do want to talk sometime just give me your number and I'd be fine with calling and discussing the joys of PMR further. It's likely going to be our close, personal friend for a long time anyway, right?
Almost 6 a.m. - time for the morning Prednisone breakfast!