I have high triclycerides, not cholesterol. My Dr. recommended a low carb diet. I have been on this diet for nearly 5 weeks. This past week I have many bouts with loose stools.. No abdominal pain or cramping - just needing to go several times a day. Has anyone had this issue with a low carb diet?
Hi
I was diagnosed with IBS when following a low carb diet which resulted in palpitations and low iron.
I was advised to get my magnesium checked alongside my Iron and B12.
So i immediately started myself on multivitamins and Iron supplements. Had my bloods checked at GP with regards to Iron deficiency. I was Anaemic.
Many followers of Low carb eat bone broth/soup.
Let me know how you fair. Please.
Thank you very much. I will post a reply.
Change of diet can cause bowel habit change and some foods may not be agreeing with you. Try a food diary to see what foods could be triggering loose stools. It may be better to go back to your original diet.