Had a stomach bug Wednesday morning around 3:30am. Was sick up until 10:30am of and on. Felt better in the evening, no fever. Legs did ache though. Normal stools on the day and the two days after. Haven't gone back to my usual diet yet so i've just been eating toast, a bit of cheese, plain noodles etc.. Today I woke up and had liquid diarrhea. No stomach cramps etc, just randomly after having toast and tea for breakfast. Is this normal?
I have irritable bowel syndrome and it sucks a lot after I eat I get sick
, I am thinking you may still have the bug, try taking culture probiotic, it can be ordered on amazon or other retailers so you don’t have to go out. It has a large amount of probiotics in it and is good for this kind of thing that may be a bug. Take it for a few days and see if it helps. I don’t suggest any medicine to stop the diarrhea, as it is trying to clean the bug out of your system. Drink as much liquids as you can, stay with the light diet, if in a few days, say 3-4 days you do not turn around or you develop other symptoms or become very dehydrated(weak/shaky etc) go to the ER. But give the bug a chance to get out of your system.
Did you eat any food that could have caused food poisoning, I would avoid tea if it has caffeine in it for now, herbal tea is ok. Brown rice is good to eat, chicken noodle soup and plain saltines, or just the saltines. see how you do.
Any anti biotics recently?
drink, drink, drink…ok, update us…