Hello everyone , did any of you have breathing problems during vitamin D deficiency ? If yes ,please explain
Vicky,
Before I found out about my VDD, I would have constant panic attacks and one of my symptoms from that was short of breath. It felt like I was breathing through a straw. I have read a lot of people who experience anxiety with VDD so maybe the SOB I felt was like a domino effect from anxiety. I ended up buying a pulse oximeter and kept it with me all the time so when I would have a panic attack I would take my pulse to get reassurance that my oxygen level was normal. It made me feel better. Hopefully this helps!
Thank you ya85411 for replying .. How are you now ? Better ? I pray ! If so , how long before VDD symptoms like anxiety go away ? My symptoms , include , head and ear stuffiness , fatigue , weakness , numbing , tingling , leg tremors mostly at night or morning
My anxiety went away shortly after i started taking 50k iu of D2 per week. My VD went up significantly within 7 weeks so i stopped taking that and started taking d3 OTC 5000 IU/day and my anxiety came back when i switched to this but now ive been on this one for almost two months and my anxiety went away! I am also taking B12 liquid drops sublingual. Not sure if this too is helping but just thought i would mention it. Overall i think i am getting better. I still have lots of back pain but its definitely improving just not as much as i would like to see.