There is no specific diet to follow if you have type 2 diabetes (TD2). It's more about eating regular healthy and balanced meals, in the right amounts, from all the main food groups.
This is a companion discussion topic for the original article at https://patient.info/features/diabetes/diet-and-diabetes-how-to-manage-type-2-diabetes-through-your-diet
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I am so excited to share how much better the food tastes here. I know after enjoying new culture and amazing quality of healthy food options. The United Kingdom has way better local tasting meats, eggs and cheese. I am sure after I’ve tried everything. I will calm down. The first time I tasted mature cheddar. I probably was over doing it. I am greatful to have such amazing resources.
Thanks