I was wondering if anyone followed a certain diet such as slimming world. just low fat. weight watchers etc x
Nope, I just do my own thing! 
Daisy x
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Yes my own diet! Low Fat x
How r u getting on with it xx
Wear a size 12 now so yes it has worked! x
how about you? x
Well done!. Not 2 bad. I was good all week and I maintained at slimming world I was devestated xx
Thankyou! 
no need to be devastated! you DIDN'T put on any weight that's the main thing, if i had a pound for every time i have said that on here lol.
and even if people do put on a few pounds it's not stones so no one should ever feel bad about a few measly pounds.
How much have you lost so far?
X
Stone so far hun lost 3 before I broke my foot then put 2 on started orlistat journey again xx
Well done you have done really well!! so don't beat yourself up about STS! xx
thanks hun xx
I did rosemary conely as her diet is below 5% fat and calorie counting 1400 a day. Was good as she has 100s of recipes all below 5% fat- pity she's gone bust. Still plenty of her recipes online.
Never heard of that 1. oh never she was a tv chef wasnt she I know the name just not the diet xx
She's from Leicestershire like me so classes all over. Has a magazine too. Was perfect diet for these tablets. Weight come off very quick x
Wow thats amazing! Slimming World I do. Ive been doing a lot of green days im going 2 try and mix some meat days in as well xx