Is it normal to have extremely bad dizziness caused by anxiety?
Hi, yeah as far as I know this is quite common - I get it too, like the world is spinning around me and I don't feel like I can stand. Dizziness, weakness and shaking can all also be caused after you've had a bad anxiety attack, then it helps to drink water and get some food in you x
Anxiety can definitely cause dizziness, I have had that quite often. However I always recommend following up with your doctor just to get things checked out anyway. Sometimes deep slow breathing helps my dizziness go away. I hope you feel better
I get extreme light headedness and feel faint. It's scary cause because I think something is wrong with my brain. But knowing others feel this way helps. Do you get dizzy or light headed? ( dizzy is room spinning and light headed is you feel wobbly or unstable )
Yes.
Yes it's a very common thing in anxiety x
Yeah, pretty common!
Hello, yes it's very common and was my first symptom
Best of luck