So for god knows how long I have been feeling dizzy/off balance it is really hard to describe how it feels but i know something is off, i am scared out my mind as its just pretty much constant it effects everything i do, its not just when i am standing, it happens when i am sitting or laying down too, i could be fine one minute then totally out of it the next like it comes over in waves and panic sets in, i have had a recent CT scan and bloods only thing that came back was my B12 being low which i am taking tablets for, everything else was fine which is great, i am really struggling right now as it is getting worse not better, i spoke to my GP yesterday who has said he wants me to go to therapy as I have health anxiety and the answer is yes i have health amxiety because i feel dizzy all the time, its not the anxiety thats making me dizzy as it doesnt kick in until then, i am so tense and stressed about it all which i know isnt helping but i feel lost as to what can be causing it, they have said it could be migraines, ears, neck, anxiety, i have had a recent eye test as i did loose my vision for a few seconds but that is all ok.
Has anyone found out what was causing there dizziness? What helped you if anything xx