Have you ever wondered whether it's your DNA or your lifestyle that has the greatest influence over how long you live for? In 1996, the Danish Twin Study found that only around 20% of how long you live is determined by your genes1. This means a whopping 80% is down to your lifestyle habits.
This is a companion discussion topic for the original article at https://patient.info/news-and-features/do-blue-zones-hold-the-secrets-to-longer-life