Do the tablets work/ make you loose weight if you haven't been the toilet?

nh_user_979616 · September 30, 2016, 5:24pm

nh_user_970880 · September 30, 2016, 5:54pm

Hi that's what I would like to know as I have really cut down and done my bike mote

And I have not lost owt this week I'm well gutted xxx

anon53727290 · September 30, 2016, 6:09pm

They of worked for Me for 6 months

nh_user_979616 · September 30, 2016, 6:41pm

Same I'm eating less than 15g of fat a day so was thinking u must need to eat fatty foods to make them work xx

nh_user_979616 · September 30, 2016, 6:41pm

Well done have you done a low fat diet or changed ur diet cos I'm having less than 15g of fat a day I feel like I need to eat full fatty foods for the tabs to work xx

nh_user_931872 · October 3, 2016, 7:18am

Hi Guys.

This is from this site and I hope it helps.

30g fat per day and no more than 15 per meal. Plus a daily mukti viramin

It may be that you are restricting TOO much

-xenicalr-healthy-eating-guide

nh_user_970880 · October 3, 2016, 8:18am

What do you mean resctricting too much xxx

nh_user_931872 · October 3, 2016, 10:02am

Hi there

I just meant if you were aiming for 15g of fat per day rather than as a maximum for a meal then you might be under your fat allowance

I was told 30g fat per day and no more than 15g in one meal

Hope that helps

nh_user_979616 · October 3, 2016, 4:36pm

Yeah I'm having way below 30g a day a day I'd say I'm have just over 15g no more then 20g, will the tablets still work?