Do you feel anxious when youre not anxious

Mental health
1

So what I mean is when you're starting to feel "normal" do you get anxious because you are not having signs of anxiety? Does the normalness feel weird to you?

I'm asking because I haven't had panic attacks recently. Nor am I experiencing the normal anxiety symptoms, which is leading me to believe that I am getting to the state of being normal.

Recently I've been excessively worrying because I am reacting to the pains, tingles, and aches that I've been feeling but it just seems like I think about it, it doesn't seem like I am having the physical reactions of anxiety such as sweating, heart palpitations, short of breath, pacing back and forth, dizziness etc.

I feel like I'm rambling but I don't know how else to describe this.

Basically normal feels weird to me, because anxiety is all I know. Does anyone feel this way?

2

Yep yep yep eeverything you have just ssaid is me feeling normal scares me in a way because I'm not used tto it

3

Hi

I was feeling really good the last two days and thought I had anxiety beaten but this morning anxiety woke me up again and has been with me most of the day.  I was so dissapointed.  Joyce

 

4

👐👍 So me

When I start to feel normal I freeze up.

5

I certainly know how you feel.i do feel all i know is anxiety. I do feel anxious all the time but recently its been getting worse and worse. Ive not had a panic attack for a while either but i do worry each day that i will. Im glad im not alone ☺

6

If I wake up without anxiety, I have to wonder if I'm dead...I've suffered all my life with aches and pains from being anxious over good things and bad things, too...guess we all that that in common..